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The Metabolism Reset by Lara Briden is an empowering and science-backed guide to rejuvenating your metabolism, boosting energy levels, and achieving sustainable health. Drawing from her extensive experience as a naturopathic doctor, Lara Briden unravels the complexities of metabolism and provides actionable steps to restore balance naturally.
This transformative book is ideal for anyone struggling with unexplained weight gain, fatigue, or hormonal imbalances. Briden demystifies the metabolic process and introduces a holistic reset plan tailored to help you unlock your body’s natural healing abilities. Whether you're managing thyroid concerns, tackling insulin resistance, or simply looking to enhance your vitality, this guide offers a clear pathway to long-term wellness.
Key features of The Metabolism Reset include:
Lara Briden's approach integrates science with practicality, ensuring this book is accessible to readers of all backgrounds. If you’re ready to embrace a healthier lifestyle and transform your energy levels, this book is your ultimate toolkit.
Lara Briden is a renowned naturopathic doctor, author, and women’s health advocate with over two decades of clinical experience. Known for her groundbreaking work in hormonal and metabolic health, Lara is committed to empowering individuals with actionable insights to achieve optimal well-being. Her previous bestsellers, including The Period Repair Manual, have helped thousands navigate complex health challenges. A graduate of the Canadian College of Naturopathic Medicine, Lara blends scientific expertise with compassionate care, focusing on root-cause solutions to health issues.
Lara’s passion for education extends to public speaking, where she shares her expertise at global health conferences and wellness events. Through her books, blog, and consulting work, she has become a trusted voice in integrative medicine. When she’s not writing or working with patients, Lara enjoys exploring nature and advocating for sustainable living.
The Metabolism Reset by Lara Briden is an empowering and science-backed guide to rejuvenating your metabolism, boosting energy levels, and achieving sustainable health. Drawing from her extensive experience as a naturopathic doctor, Lara Briden unravels the complexities of metabolism and provides actionable steps to restore balance naturally.
This transformative book is ideal for anyone struggling with unexplained weight gain, fatigue, or hormonal imbalances. Briden demystifies the metabolic process and introduces a holistic reset plan tailored to help you unlock your body’s natural healing abilities. Whether you're managing thyroid concerns, tackling insulin resistance, or simply looking to enhance your vitality, this guide offers a clear pathway to long-term wellness.
Key features of The Metabolism Reset include:
Lara Briden's approach integrates science with practicality, ensuring this book is accessible to readers of all backgrounds. If you’re ready to embrace a healthier lifestyle and transform your energy levels, this book is your ultimate toolkit.
Lara Briden is a renowned naturopathic doctor, author, and women’s health advocate with over two decades of clinical experience. Known for her groundbreaking work in hormonal and metabolic health, Lara is committed to empowering individuals with actionable insights to achieve optimal well-being. Her previous bestsellers, including The Period Repair Manual, have helped thousands navigate complex health challenges. A graduate of the Canadian College of Naturopathic Medicine, Lara blends scientific expertise with compassionate care, focusing on root-cause solutions to health issues.
Lara’s passion for education extends to public speaking, where she shares her expertise at global health conferences and wellness events. Through her books, blog, and consulting work, she has become a trusted voice in integrative medicine. When she’s not writing or working with patients, Lara enjoys exploring nature and advocating for sustainable living.
SKU | 9781761265846 |
Brand | Pan Macmillan Australia |
Number Of Pages | 416 |
Author | Lara Briden |
Dimensions | Width: 20mm; Height: 230mm; Length: 160mm |
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