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In Happy Days: A Guide to Self-Love, Healing and Creating the Life You Truly Deserve, Gabrielle Bernstein offers a transformational guide to overcoming the emotional obstacles that keep you from living your best life. Drawing on her personal journey of healing from trauma and addiction, Bernstein provides practical tools and techniques for self-love, emotional healing, and creating lasting happiness.
This powerful book is designed to help readers:
Whether you’re struggling with self-doubt, fear, or anxiety, Happy Days provides the guidance to help you break free from the patterns that hold you back and create the life you truly deserve. With relatable stories, therapeutic exercises, and spiritual wisdom, Bernstein helps readers rediscover their inner strength and unlock their potential for happiness.
Gabrielle Bernstein is a #1 New York Times bestselling author, motivational speaker, and spiritual teacher known for her empowering approach to personal development. With her unique blend of spirituality and practical self-help, Bernstein has inspired millions worldwide to heal, grow, and live happier lives.
Career Milestones:
Personal Journey: Gabrielle’s journey to becoming a spiritual leader began after battling her own struggles with addiction, depression, and anxiety. Through deep inner work, she healed from trauma and discovered her purpose to guide others toward emotional freedom. Gabrielle blends spirituality with therapeutic tools like Emotional Freedom Technique (EFT), mindfulness, and meditation to help others heal and live their best lives.
Influence & Reach: With over a decade of experience, Gabrielle has amassed a loyal global following. She regularly features on media outlets like The Today Show, Good Morning America, and has been named “a new role model” by The New York Times. Her work continues to empower individuals to heal themselves emotionally and spiritually, and to create a life filled with love and abundance.
In Happy Days: A Guide to Self-Love, Healing and Creating the Life You Truly Deserve, Gabrielle Bernstein offers a transformational guide to overcoming the emotional obstacles that keep you from living your best life. Drawing on her personal journey of healing from trauma and addiction, Bernstein provides practical tools and techniques for self-love, emotional healing, and creating lasting happiness.
This powerful book is designed to help readers:
Whether you’re struggling with self-doubt, fear, or anxiety, Happy Days provides the guidance to help you break free from the patterns that hold you back and create the life you truly deserve. With relatable stories, therapeutic exercises, and spiritual wisdom, Bernstein helps readers rediscover their inner strength and unlock their potential for happiness.
Gabrielle Bernstein is a #1 New York Times bestselling author, motivational speaker, and spiritual teacher known for her empowering approach to personal development. With her unique blend of spirituality and practical self-help, Bernstein has inspired millions worldwide to heal, grow, and live happier lives.
Career Milestones:
Personal Journey: Gabrielle’s journey to becoming a spiritual leader began after battling her own struggles with addiction, depression, and anxiety. Through deep inner work, she healed from trauma and discovered her purpose to guide others toward emotional freedom. Gabrielle blends spirituality with therapeutic tools like Emotional Freedom Technique (EFT), mindfulness, and meditation to help others heal and live their best lives.
Influence & Reach: With over a decade of experience, Gabrielle has amassed a loyal global following. She regularly features on media outlets like The Today Show, Good Morning America, and has been named “a new role model” by The New York Times. Her work continues to empower individuals to heal themselves emotionally and spiritually, and to create a life filled with love and abundance.
SKU | 9781401968809 |
Brand | Hay House Inc |
Author | Gabrielle Bernstein |
Dimensions | Width: 10mm; Height: 210mm; Length: 140mm |
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