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Relax, Let Go and Release Tension Feel more alive, happier and more energised Build stamina and a healthier body See an increase in clarity, focus and concentration The benefits of a relaxed body and mind are all encompassing. These recordings are simple but powerful and effective relaxations having the same narration on both tracks giving you a choice of a male or female voice, both clear and soothing. You are firstly guided through a step-by-step muscular body relaxation. The second part calms and frees the mind with time for creative visualisation and goal setting. The relaxing music by James Wild is calming and non-intrusive. Step towards energy ? relax your body and mind!! 2 Tracks (5mins) 1. Guided Relaxation by Olga Thomas (25mins) 2. Guided Relaxation by James Wild (25mins)"
Relax, Let Go and Release Tension Feel more alive, happier and more energised Build stamina and a healthier body See an increase in clarity, focus and concentration The benefits of a relaxed body and mind are all encompassing. These recordings are simple but powerful and effective relaxations having the same narration on both tracks giving you a choice of a male or female voice, both clear and soothing. You are firstly guided through a step-by-step muscular body relaxation. The second part calms and frees the mind with time for creative visualisation and goal setting. The relaxing music by James Wild is calming and non-intrusive. Step towards energy ? relax your body and mind!! 2 Tracks (5mins) 1. Guided Relaxation by Olga Thomas (25mins) 2. Guided Relaxation by James Wild (25mins)"
SKU | 9320170000039 |
Brand | Quiet Earth |
Publication Date | 24/9/2014 |
Number Of Pages | 2 |
Format | CD |
Author | James Wild |
Dimensions | Width: 10mm; Height: 130mm; Length: 140mm |
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$34.99 (Normal Price) $26.24 (Member Price) Become a member Save 25% OFF
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