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Simple Body-Based Practices to Help You Experience the Peace and Aliveness of the Now
Our bodies are more than just a physical form. They can also be a portal into a new way of being in the world. With Presence Through Movement: Qi Flow Yoga, Kim Eng teaches us how to access the formless dimension within that connects us to the depths of this very moment.
Using simple practices like Whole-body Breathing, Shaking, and Holding the Qi Ball, you will learn how to clear, cultivate, and circulate vital energy throughout your entire body. Join Kim in a serene garden setting as she gently instructs you in more than a dozen different postures and flows that developed intuitively during her own process of awakening including:
ÒAs you begin learning these conscious movements, you will awaken your whole being to the transformational power of the present moment,Ó teaches Kim. Now with Presence Through Movement: Qi Flow Yoga, she shares a creative and relaxing way to experience our inherent aliveness and inner peace.
Simple Body-Based Practices to Help You Experience the Peace and Aliveness of the Now
Our bodies are more than just a physical form. They can also be a portal into a new way of being in the world. With Presence Through Movement: Qi Flow Yoga, Kim Eng teaches us how to access the formless dimension within that connects us to the depths of this very moment.
Using simple practices like Whole-body Breathing, Shaking, and Holding the Qi Ball, you will learn how to clear, cultivate, and circulate vital energy throughout your entire body. Join Kim in a serene garden setting as she gently instructs you in more than a dozen different postures and flows that developed intuitively during her own process of awakening including:
ÒAs you begin learning these conscious movements, you will awaken your whole being to the transformational power of the present moment,Ó teaches Kim. Now with Presence Through Movement: Qi Flow Yoga, she shares a creative and relaxing way to experience our inherent aliveness and inner peace.
SKU | 9781591797036 |
Brand | Sounds True Inc |
Author | Kim Eng |
Publication Date | 1/12/09 |
Number Of Pages | 0 |
Format | DVD video |
Dimensions | Width: 10mm; Height: 191mm; Length: 133mm |
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